About

Hi, I’m Josh, the founder of Pinnacle Golf Performance. My passion for golf and fitness, combined with my extensive training in the CHEK (Corrective Holistic Exercise Kinesiology) system, drives everything I do. Starting my journey as a self-taught golfer at the age of 15, I quickly realized that true performance isn’t just about physical strength or technique—it’s about creating balance in all areas of life. That’s why I built Pinnacle with a holistic approach at its core.

As a certified CHEK Practitioner and CHEK Holistic Lifestyle Coach, I don’t just focus on the physical aspects of your fitness or recovery. I take into account the entire picture—your movement patterns, posture, nutrition, stress levels, sleep, and even your mindset. My goal is to help you unlock your full potential by creating personalized programs that not only enhance your athletic performance but also improve your overall well-being.

Whether you’re recovering from an injury, looking to improve your golf game, or seeking a better balance in life, Pinnacle provides the tools, support, and guidance to get you there. With a focus on long-term health and sustainable progress, I’m here to help you reach the pinnacle of your performance—both on and off the course.

Understanding The CHEK Process

At Pinnacle, my coaching methodology is deeply rooted in the principles established by the CHEK Institute, founded by renowned expert Paul Chek. The CHEK Institute focuses on a holistic approach to health and wellness, emphasizing the interconnectedness of physical, mental, and emotional well-being. Paul Chek, a globally recognized leader in the fields of health, fitness, and rehabilitation, has dedicated his life to helping individuals achieve optimal health through innovative training methods and holistic principles.

As a certified CHEK Professional, I utilize a comprehensive assessment process to identify your unique needs and lifestyle factors. This begins with detailed questionnaires that evaluate your physical condition, nutritional habits, and lifestyle choices. From there, I employ various assessments to gain insights into your movement patterns, postural alignment, and overall functional capacity.

The CHEK approach emphasizes personalized strategies that consider each individual's unique circumstances. I focus on four key pillars: nutrition, movement, mindset, and lifestyle. By addressing these areas, I guide you in developing sustainable habits that enhance your health and performance.

Throughout our coaching journey, I will provide you with practical tools and techniques to manage stress, optimize sleep, and make informed nutritional choices. My goal is to empower you to take charge of your well-being and create lasting changes that improve your quality of life. Together, we will work towards achieving your personal wellness goals while embracing the holistic philosophy that defines the CHEK Institute.